Musings with Me @ Butterfly Effect
A Podcast for Parents, Teens & In-Betweens covering topics around Communication, Leadership, Purpose, Well-being & Law of Attraction - Not as woo woo as you might think.
Whether it's Parenting, Health, Wealth or Happiness, it all comes back to Who we Choose to BE and How we Show Up in the world, along with the practical actions we take, to create lasting change.
With a background ranging from Primary teaching, being a parent, incorporating mindfulness, to Health & Well-being Coaching, I have gained a 'wee bit' of life experience & put into practice the skills to create change in my own world.
In this podcast I share my thoughts on the highs, the lows & the in-betweens, as well as the techniques I have learned along the way, in the hope that it inspires you to CHOOSE YOU and your family, make lasting change, and to know You are NOT Alone.
Musings with Me @ Butterfly Effect
Finding the Space: How to Create Meaningful Communication in Your Family
In this episode I'm exploring one of the most important—and often most challenging—aspects of family life: communication. I’ll be sharing personal insights, stories, and practical tips on how to create a space where real, honest conversations can flourish. We’ll explore the power of active listening, responding vs. reacting, and how to build trust with your kids, especially through those tricky teen years. Whether you’ve been struggling to connect or just want to strengthen the bond with your family, this episode will give you the tools to foster deeper, more meaningful communication every day.