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BE the Effect
BE the Effect is a podcast for parents, teens, and in-betweens ready to create meaningful change—from the inside out.
Through honest conversations, intuitive insight, and practical tools, host Lisa explores how who we choose to BE shapes the ripple we create—in our families, our relationships, and the world around us.
Whether you're navigating parenting, purpose, communication, or self-leadership, this is a space to reconnect with your truth, realign with what matters, and remember: when you BE the effect, you change everything.
Podcasting since 2023 • 31 episodes
BE the Effect
Latest Episodes
Episode 30 - Navigating the Waves: Of 'The Pause' - Menopause
In this heartfelt episode of Musings with Me, I dive into the often-misunderstood world of perimenopause and menopause. I’ll share my personal journey through the emotional, mental, and physical waves of this life phase, touching...
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Season 2
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Episode 30
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22:41
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Episode 29 - Growing Together: The Pot Theory of Parenting
In this episode of Musings with Me, I'm digging into the soil of parenting with the Pot Theory analogy—how we nurture our kids as they grow, and how we grow right alongside them. We’ll explore what happens when our kids ...
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Season 2
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Episode 29
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14:38
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Episode 28 - Creating Meaningful Communication in Your Family
In this episode I'm exploring one of the most important—and often most challenging—aspects of family life: communication. I’ll be sharing personal insights, stories, and practical tips on how to create a space where real, honest conversat...
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Season 2
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Episode 28
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25:48
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Episode 27 - Breaking Free: My Journey Through Alcohol and the Struggles We All Face
In this episode of Musings with Me, I dive into my personal journey with alcohol, exploring how it intertwined with my life and the lives of those around me. I talk about the powerful grip of addiction, how it's woven into our social f...
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Season 2
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Episode 27
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17:56
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Episode 26 - Untangling Co-Dependency: Breaking Free from Relationship Drama
Let's dive into the heart of co-dependency and the drama it creates in our relationships. If you’ve ever felt like your self-worth is tied to someone else's happiness, or if constant arguments and emotional roller coasters feel all ...
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Season 2
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Episode 26
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21:19
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